Late blog tonight!!!
I had a great day. I spent time with friends, ate salads and had some fantastic laughs. Went to Bingo, which I had no idea could be so much fun. All in all a great day.
It was great to be able to go out and not feel bad as I ate, knowing I would probably eat more than I should. The guilt of the bad food is gone. I really have no issue just ordering healthy food and enjoying the different flavors of amazing tasting, fresh ingredient meals.
Tomorrow I plan on talking about “fad” diets from a new perspective for me. I didn’t do yoga today because the class I go to was cancelled, but it was also nice just having a free day to go and do whatever. I am looking forward to next week though.
Keep on keeping on guys. It gets easier and you feel 100x’s better. Being over weight is hard, losing weight is hard. Choose your hard.